What Emergency Preparedness Tips Should Seniors Follow?

December 2, 2025

Knowing what emergency preparedness tips seniors should follow can make a major difference during unexpected events. Start with a personal emergency kit, including medications, copies of medical documents, water, non-perishable food, a flashlight, and a first-aid kit. Seniors should also keep a list of important contacts, including family, doctors, and caregivers, in an easily accessible place.


Another key step is creating a communication and evacuation plan. Seniors should know where to go, how to get there, and whom to contact during an emergency. For those with mobility or medical needs, arranging transportation assistance ahead of time is essential.


Keeping medical devices charged, stocking extra batteries, and having backup power options are especially important for seniors relying on oxygen, mobility aids, or monitoring systems. Staying informed through weather alerts or local emergency notifications ensures quick action when needed.


At The Cottage at Litchfield Hills, we prioritize safety by helping residents stay prepared and supported during emergencies.


Frequently Asked Questions

  • How often should seniors update their emergency kit?

    At least once every six months.

  • What documents should seniors include?

    Insurance cards, ID, medical history, and medication lists.

  • Should seniors notify neighbors of their emergency plan?

    Yes—trusted neighbors can assist during urgent situations.


Sources:

  • https://www.redcross.org/get-help/how-to-prepare-for-emergencies/older-adults.html
  • https://www.healthinaging.org/tools-and-tips/tip-sheet-emergency-preparedness-older-adults
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